Basically, my nutrition is terrible and I am looking to improve my health and well-being.
**I am looking for 10 breakfast, 10 lunch, and 10 dinner ideas. I don't need recipes, just ideas.
- Must be healthy & easy to make
- No red meat
- No alcohol
Hi, I can do this project for you and I am very interested in nutrition and healthy food.being a fitness freak I can do this for you thank you