a freelancer nutritionist

Hi! I'm nutritionist and physio. I completed many courses and I made many diet. I invite you to cooperation.

Hello! I work as Personal Nutrition Coach personalizing nutrition programs to help people improve their eating habits and wellness. I have designed personalized diets based on calories need and nutrition requirements so the client can reach their personal goals.

I am quite experienced. I will include only indian dishes. I will make a diet plan depending on your goal(weight gain/weight loss). i will create both veg and non veg diet-plan.

I'm a professional nutritionist for more then 20 years. I worked in big university hospitals in Turkey.

hi there! I'm a graduated nutritionist who is operating in Italy and England. I know perfectly how to help you choosing the best plan for you without considering dangerous diet solutions.

Plan de Alimentación Paciente femenino Edad:14 años Talla: 1.65m Peso actual: 89.4 kg 2100 kcal DÍA 1 Desayuno 6:20 am Licuado de frutas 1 vaso o taza de leche semidescremada 1 manzana 3 cucharadas de avena en hojuelas 2 cucharadas de nuez picada 2 cucharaditas de azúcar DÍA 2 Desayuno 6:20 am Cereal con leche 1 taza o vaso de leche semidescremada 1 taza de fresas picadas ½ taza de cereal SIN azúcar 10 almendras 2 cditas de azúcar DÍA 1 Colación 1 9:30 am 1 pera 5 galletas María 10 piezas de almendras DÍA 2 Colación 1 9:30 am 2 manzanas ½ taza de hojuelas de arroz SIN azúcar 14 piezas de cacahuate natural DÍA 1 Colación 2 12:30 pm Ensalada de atún ½ lata de atún en agua 1 ½ taza de lechuga ½ taza de zanahoria picada ¼ taza de chícaharo 1 cucharada de mayonesa 10 galletas saladas o habaneras DÍA 2 Colación 2 12:30 pm Sándwich de queso 2 rebanas de pan integral de caja 60 g de queso panela asado Lechuga, jitomate y cebolla al gusto 1 cucharada de mayonesa 1 taza de jícama picada DÍA 1 Comida 4:00 pm o 6:00 pm dependiendo del día 2 tazas de Sopa de verduras 100-120 g de Pechuga de pollo asada a las finas hierbas con 1 ½ taza de papas asadas Jitomate y cebolla al gusto DÍA 2 Comida 4:00 pm o 6:00 pm dependiendo del día 2 tazas de Sopa de Pasta o espagueti 120 g de Filete de pescado empapelado con jitomate, cebolla y hierbas de olor al gusto 2 tazas de verduras al vapor (zanahoria, chayote, calabaza, ejote) DÍA 1 Colación 3. 3:00 o 6:00 pm dependiendo del día de entrenamiento 2 tazas de sandía picada 8 cditas de semilla de girasol DÍA 2 Colación 3. 3:00 o 6:00 pm dependiendo del día de entrenamiento 2 tazas de fresa rebanada 28 piezas de cacahuate DÍA 1 Cena 9:00 pm Omellette de champiñones 2 piezas de huevo 1 ½ taza de champiñón cocido 1 tortilla de maíz 1 vaso de leche semidescremada DÍA 2 Cena 9:00 pm Atún con galletas ½ taza de atún 1 taza de jitomate picado 5 galletas marías

I have worked with a massive spectrum of clients to create diets that are not only successful, but sustainable - and I believe that this is the most important aspect of nutrition. It is my goal to not only write an enjoyable plan for you, but also to educate you about nutrition and calorie composition so that health and wise food choices can last a lifetime. I have worked with clients who know absolutely nothing about nutrition and activity, to professional bodybuilders and athletes, and many in between. I would be more than happy to help you on your journey to achieve your goals!

A proposal has not yet been provided

Hey there, As a nutritionist I would love to be a part of this project! You may see that I don't have any reviews as of yet, that is because I am new to the Freelancer platform not because I am unexperienced. I have an MSc in Clinical and Public Health Nutrition from University College London (UCL). I am well-rehearsed in creating diet plans for a range of conditions - obesity, diabetes cancer etc. I would be happy to produce meal plans containing nutritional, caloric and beneficial components if you choose me, as well as recipes to reflect the plan. Thanks for taking the time to look at my bid and I look forward to hearing more details about the project soon. Best wishes, Lauren

Hey I have graduated in nutritional science recently, I have a good grip on my subject. I understand how nutrition plays an important role in the wellbeing of any individual. I believe if you are eating well you may not need any medication. I will plan a suitable diet plan as I have already given people diet plans in a hospital when I worked there. I can make normal diet plans as well as therapeutic diet plans. If you assign me this project I will show you how able I am for this job.

A proposal has not yet been provided

I believe I am the best candidate for this project because I myself follow a strict diet of 1,500 calories per day. This results in two pounds of fat loss a week if followed correctly. The diet I follow is both filling and nutritious.

Hi I am personal trainer,fitness and nutrition expert. I can help you with that I am creating everyday meal plans diets recipes etc for my clients, I have a lot of experience. I am professional, I respect deadlines. I prefer quality over quantity.

A proposal has not yet been provided

i am working from last 4 years in the field of sports and nutrition. so i can help you. I helped a lot of people in weight loss or weight gain and had done some crazy transformations! i can surely help you in making diet plans!

A proposal has not yet been provided

I can make a diet plan which will be based on individual needs taking into consideration macronutrient requirements and calories. I have worked with hundreds of clients helping the achieve their health and physique goals. I have used my knowledge and experience to coach athletes who compete in sports competitions and physique competitions. I have also competed at the Men's Physique British Championships.