CoreMotives Nurture Track Training

We are looking to create nurture tracks in CRM that activate certain communications once a person signs up for services, and follow up over time with additional emails. There is one system where emails will go to a certain marketing list at set times with a follow-up scheduled. There is one system where anyone added to the track gets emails at certain intervals that I will set. I am looking for someone who can help me create both tracks while I watch and learn.