Customized Weight Loss & Energy Boost Nutrition Plan

Hi, I'm a consultant Dietitian. I can help you in losing weight and maintaining your energy levels. I understand that sometimes following strict diets or fad diets can cause weakness and drain your energy. But don't worry, I'll create a customized diet plan that will be balanced in all nutrients. I'll calculate your macros, your calories, your fluid intake, and create a plan for you. Regarding your allergy, I'll conduct a thorough assessment to ensure no allergens are included in your diet plan. Additionally, I'll provide guidance on suitable exercises and walking pace to ensure fat loss without sacrificing muscle mass, and I'll teach you how to balance your energy levels within the realm of your caloric intake. Looking forward to work on your health together. Regards,

Hi, I can do it in the next few hours by working on it right now. Message me for detailed discussion. Thanks and Looking forward:). For more information, visit my profiles and reviews for assessing my credibility. You can look my freelancer.com profile in the given link. Here is my profile link: https://www.freelancer.com/u/professorxwriter Regards, Muhammad Azam

Hello, I am Harsh. I will help you providing the best diet plan according to your goal(weight loss) I want to ask some questions before continue. Can you provide me in detail, that what fruits and foods are available around you, what's your budget, what you do all day, What's your current weight, how much weight do you want to lose and how fast you desired to achieve your goal

Hello I'm a medical student so I think i can help you regarding your project and I can provide you with proper information as i have knowledge regarding your concern. So I'm interested to work on your project and I'm very passionate about my work. So please let me know Thank you

I understood your project and here are the reasons we can work together: 1. Expert Registered Dietician:With over 5 years of experience and qualifications including a BSc in Nutrition, DDHN Certification, and CSNC Accreditation from NASM (USA). 2. Founder of Dr. Diet:As the founder of Dr. Diet, I have successfully served over 350 satisfied clients, providing personalized nutrition plans and coaching support. 3. Personalized Meal Plans: I specialize in designing customized meal plans tailored to individual needs, focusing on practicality and effectiveness for weight loss while accommodating allergies and diseases reversal. 4. Nutritional Counseling: Offering insightful guidance on healthy eating habits, portion control, and lifestyle changes to support your journey. 5. Written Delivery: Delivering meal plans and counseling sessions in written formats (PDF, Word, etc.), ensuring convenient access and easy reference for seamless integration into your lifestyle. 6. Proven Track Record: I have been featured in leading health and wellness publications for contributions to the field of holistic nutrition. 7. Holistic Wellness Approach:Committed to fostering overall well-being through sustainable dietary habits. 8. Effective Communication: Maintaining open and effective communication,I ensure clarity, understanding, and support at every step of your journey. 9. Client-Centric Focus 10.I invite you to take control of your health and transform your life with Dr. Diet.

Hello I'm nutritionist have experience over 5 years i have master degree in nutrition, i can help you to reach to your goals, and actually you can follow with me all the month day by day then month by month till we achieve your goals together because this will take more than a weeek it is abig journey i need only your commit with my program.

Hi I am Msc in biotechnology and nutrition from IIT Bombay. As an experienced nutritionist, I specialize in creating customized meal plans for weight loss and optimizing energy levels. With a keen understanding of dietary restrictions, I can tailor recommendations to your specific needs. Let’s work together to achieve your health goals. Looking forward to discussion, Best Regards, Suyash

I have been involved in Health and Fitness life for over 10 years ​ Now I'm ready to share my experiences with you . My Vision is to Help and Motivate anyone and everyone who is looking to make a real change in their life.

I have been transforming body for past 5 years and I can make you feel engertic with ease and taste. Thanks and Regards, AMBER KASHUKA (DIETIATION AND FITNESS COACH)

I am post graduate nutritionist with the experience of 5 years in the field of clinical and sports nutrition. Also a certified diabetes educator. I have worked with more than 500 clients in the span of 5 years where I have also done free consultations considering the aspiration and economical status of an athlete or a patient. The success rate I have achieved is due to the customisation in each and every diet plan I delivered. The range of clients I hold are from MD Doctors to athletes to street vendors as well. I hope to transform your health as well?

I start by meeting with clients to understand their eating habits and lifestyle. Nutrition is about promoting healthy eating and lifestyle choices, so this initial discussion is crucial. After our first meeting, I provide a three-day diet plan along with recommendations for lifestyle adjustments. Subsequent sessions involve gradual diet modifications based on progress, ensuring that changes are manageable and stress-free. By the end of the first week, clients typically notice improvements in weight and overall health. Being based in Chennai, India, gives me insight into cultural food preferences and what's available locally. This allows me to offer meal choices that resonate with clients and are practical for them to follow at home. My approach is structured yet adaptable, providing clients with a clear plan while allowing for flexibility as we progress. This combination of cultural understanding and personalized guidance ensures that clients can achieve their health goals effectively and sustainably.

1. "Diet bukanlah hal yang mudah." 2. "Jangan berusaha terlalu keras untuk menyenangkan siapa pun kecuali dirimu sendiri." 3. "Para pelaku diet menjalani hidup di jalur puasa." 4. "Diet adalah satu-satunya permainan di mana Anda menang saat kehilangan." - Karl Lagerfeld 5. "Lebih mudah mengubah agama seseorang daripada mengubah pola makannya." - Margaret Mead 6. "Jika kamu menyimpan makanan enak di lemari es, kamu akan makan makanan enak." - Errick McAdams 7. "Rasa lapar memberi rasa pada makanan." - Amit Kalantri 8. "Berbahagialah mereka yang lapar dan haus karena mereka berpegang teguh pada diet mereka." 9. "Berat badanku turun sekali, tapi aku menemukannya lagi di lemari es." 10. "Sesaat di bibir, seumur hidup di pinggul."

Hi there, I'm Dr. Nehzat Zehra and I work as a consultant dietitian. I am quite good at creating individualized diet regimens based on the needs of my clients. I support eating well and following a healthy diet. Thus, I think that this Customised Weight Loss & Energy Boost Nutrition Plan project would be a perfect fit for me.

Pengalaman diet pada diri saya sendiri dan juga beberapa tips dan trik yang selalu saya sarankan pada sekitar selalu membuahkan hasil. Diet tidak ketat dan sehat sangat dibutuhkan pada masa sekarang. saya akan memberikan beberapa metode yang akan membuat anda sangat puas karna telah memilih bekerja sama dengan saya.

Hi ! I'm a registered dietitian-nutritionist and I can definitely help you with personalized meal plans and nutritional tips for weight loss. I have experience developing meal plans that are practical and easy to follow. I can also offer you advice on food choices and portion control. Unfortunately, I can't show you examples here, but I'm ready to support you on your journey to healthy

am a nutritionist from Bandung, West Java, Indonesia. I am currently working as one of the government's non-civil servants as a nutrition program manager. I am 24 years old, I am happy to be able to help with nutritional counseling according to my expertise, but maybe there will be a bit of a language barrier, I can only speak English and Indonesian. thanks you.

I am a professional Dietician and Nutritionist currently working in Delhi. I am postgraduate in Food and Nutrition from University of Delhi. I had also worked with a super speciality hospital in Surat as a Senior dietician. I had catered more than 250 clients (including international clients) in last 4 months with their weight loss including medical concerns also. I have expertise in weight loss, diabetes, thyroid and hypertension also. I will provide you 15 days of full day eating plan according to your food habits, eating culture and dietary needs. This will help you in losing around 3 - 4 kg weight in two weeks. Also, I can share with you my client's transformations and reviews. I find myself perfect for this work. Hoping for your favourable response.

9 years experience in diet planning with CBT management and health coaching Family medicine consultant

Project proposal: Nutrition Consultation for Weight Loss and Increased Energy A client seeks a nutritionist to help him achieve particular health goals such as weight loss and greater energy, while also being aware of his citrus and apple allergies. The project intends to: 1. Weight Loss Strategy: Create a specific, long-term meal plan. 2. Energy Boosting: Recommend nutrient-dense foods to boost vitality. 3. Allergy Awareness: Make sure meal plans omit citrus fruits and apples. Scope: 1. Initial Consultation: Discuss your health goals, allergies, and lifestyle. 2. Personalised Meal Planning: Plan calorie-specific meals that avoid allergies. 3. Nutritional Advice: Provide portion control tips and food substitutions. 4. Progress Monitoring: Regular check-ins to revise plans and offer assistance. Deliverable 1: Personalised food plan with recipes. 2. Nutritional guidelines. 3. Progress reports and plan changes. Timeline: Week 1: Initial consultation. Week 2: Meal planning. Weeks 3–4: Follow-up sessions. The budget includes consultations, food planning, and follow-ups. In conclusion, the client seeks personalized nutritional counsel to achieve long-term weight loss and greater energy. I'm excited to collaborate and support health goals. Ms Nigar Kadar Mujawar

Use ayurved way of healthy living with proper basic lifestyle corrections exercise using different food products naturally for weight loss