Video snippets extracting

I need three of snippets to be cut from a larger video, all should be to be optimised for web use and provide it in two formats: MP$ and OGG. The segments to be extracted are: - 0:16-0:26 - 0:28-0:35 - 1:16 -1:21 (On this section there is writing at the bottom of the video – crop out the bottom part of the video) The video can be found here: [login to view URL] The file to use is: Main Video - [login to view URL]